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Laughing Yoga

Laughter Yoga : Laughing for Fitness

They say 'laughter is the best medicine' to cure not only unhappiness but also stress, and stress-related diseases. To celebrate the International Day of Happiness, we examine laughter yoga and its benefits to our body. There are many reasons to be happy today - the sun is shining, our loved ones are here for us and there is still hope for…
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